We don’t see the world as it is, we see the world as we are. — Anaïs Nin "For as he thinketh in his heart, so is he." — Proverbs 23:7 Yesterday was a sad day. tWitch, a much loved man, died by suicide. A man who was hugely talented, loved, respected. We are all shocked and stunned. I don’t know the thought processes and pain that lead him to that decision but my heart aches for his loved ones, who must now struggle with his pain, and all the what-ifs. My heart is heavy, wondering how he must have felt to make that decision. It makes me think about how important it To View More >>

What if tomorrow it were different? What if when the sun rose, new buds were in flower? It’s Springtime after all. What if you had a paintbrush and it could all be different? What would you paint? We choose. What if we remembered the love and good will? What if the past was just that? Is there really hate and displeasure, or just wounds that need to heal? Is this a contest, a fight, a battle, a struggle? Is this a collaboration, a vision, a journey, a story? We choose. It’s our creation. Not yours, not mine, not theirs, but ours. It is a creation. Not ours, but yours, and mine, and To View More >>

Let's be real for a minute – being in business is hard! It’s challenging! It’s stressful! It’s difficult! Anyone who tells you that it will just make your life easier is dishing out bad advice. Running a business or team, big or small, will, at times, be one of the most difficult endeavours you’ll undertake. But — and yes, there is a but — it can also be one of the most rewarding, if you set yourself up to win. I’m not a parent, but we all know having kids is one of the most difficult and exhausting things ever (sorry Mum and Dad!) but, we also know To View More >>

“Life is what happens to you While you're busy making other plans.” — John Lennon When we want to create something new in life or business, we often find ourselves stuck, frustrated, floundering, distracted. We KNOW what we SHOULD do, but we yo-yo back and forth between action and procrastination, between follow through and “failure”. We need to start by cutting ourselves some slack — by not beating ourselves up! Most of the world has been there. It’s quite normal. However, it’s a dance between giving ourselves that grace AND committing to the way To View More >>

Happy Valentines Day everyone! Single, not single, I hope you feel love, and loved — today, tomorrow and beyond A reminder to practice kindness towards yourself — to fill up on life regardless of your relationship status — show yourself some love each and everyday AND then spread it around to those near and dear to you. “ There is no charm equal to tenderness of heart. “ — Jane Austen 5 ways to be your own Valentine today ~ speak kind words to yourself ~ buy yourself some flowers to brighten your home ~ treat yourself to some quality me time — a long bath, To View More >>